Arrive, get settled, and be gently welcomed into the space. We’ll share any brief announcements, set the tone for the evening, and invite you to land in your body and breath.

A short, grounded talk on a spiritual topic such as forgiveness, self love, or energy hygiene. You’ll receive simple, practical insights you can apply in daily life. No prior experience needed.

We’ll do some gentle, guided movement together to help prepare the body for meditation. This opens the energy channels up and helps you to experience a deeper meditation.

Drop into a guided, heart-centered meditation and receive group pranic healing to clear all the energy centers of the body. This time is for deep rest, inner clearing, and reconnecting with your higher self and inner stillness.

We’ll close with a brief reflection, grounding, and a final blessing. You’ll be invited to notice how you feel, anchor any insights, and transition gently back into your evening.

Energy healing is a broad term for practices that work with the body’s subtle energy field (or biofield) to support physical, emotional, and spiritual well-being. The basic principle is that our energy field influences our health. When we experience stress, illness, or emotional imbalance, the energy field and the energy centers (often called “chakras”) can become blocked or congested.

Energy healing practices, such as Pranic Healing and Reiki, aim to clear these disruptions, rebalance the flow of energy, and support the body’s natural ability to heal. These are sometimes referred to as “biofield therapies,” where the practitioner works with the field of energy that surrounds and permeates the body.

People often experience relaxation, a sense of calm or spaciousness, warmth or tingling, emotional release, and sometimes insights or inner guidance during or after a session.

Energy healing is considered a complementary approach and is not a replacement for medical or psychological treatment.

Pranic Healing is a biofield therapy and energy healing system developed by Master Choa Kok Sui. It works with "prana" or "chi," the life force that flows through and around the body. The basic idea is that energetic imbalances often show up before physical or emotional symptoms. By working on the energy body, we support the physical body and emotions to return to balance.

Pranic Healing draws from the essences of several traditional healing systems, including Chinese Chi Kung, Christian “laying on of hands,” Tibetan healing arts, and others, and organizes them into a clear, practical system.

In a Pranic Healing session, the practitioner uses specific techniques to scan, cleanse, and energize the biofield and energy centers, without physical touch. It is a no-touch, non-religious system that can complement your existing wellness or spiritual practices and support your body’s natural healing process.

People typically experience deep relaxation, a sense of lightness or spaciousness, warmth or coolness in certain areas of the body, tingling, or a feeling that “something is being cleaned out.” Emotional release, such as tears or a sense of relief, can also happen. Some people feel immediate inner peace or clarity, while others notice gradual shifts over the days following a session.

Many people report faster improvement of physical or emotional symptoms when supported by Pranic Healing as part of their overall wellness plan.

Pranic Healing is not a replacement for medical or psychological care. It is a complementary practice that can support your overall healing process.

Reiki is a Japanese relaxation and energy practice that supports stress relief and a sense of calm. A practitioner gently channels healing energy through the hands, either lightly touching or hovering over the body, while you relax.

You can think of it as creating a safe space for your system to unwind. As you relax, your body and energy can begin to rebalance themselves. The real healing work is a partnership between you, your own inner intelligence, and the higher power or Source as you understand it. The practitioner is simply a facilitator for that process.

People typically experience deep calm, a sense of being held or supported, warmth or coolness in different parts of the body, gentle waves of energy, or a floating or heavy feeling as the body relaxes. Some people see colors or images in their mind’s eye, or notice emotions coming to the surface to be felt and released. Others simply feel rested and peaceful afterward.

Reiki is a complementary modality and does not replace medical or mental health treatment.

Pranic Healing and Reiki are both energy-based practices, but they have different approaches and structures.

Reiki is rooted in Japanese tradition and usually involves gently placing hands on or just above the body to channel universal life energy. The focus is often on creating deep relaxation and allowing the body’s energy to rebalance itself, guided by intuition and the flow of energy.

Pranic Healing is a no-touch system that places strong emphasis on scanning, cleansing, and energizing the biofield and energy centers. Practitioners follow specific protocols for different physical and emotional conditions. The work is often more technical and targeted, focusing first on removing congested or “used-up” energy and then energizing the affected areas with fresh prana.

Both practices can support relaxation and overall well-being. Some people are drawn more to the gentle, hands-on style of Reiki, while others appreciate the structured, protocol-based approach of Pranic Healing. Many clients find that the two complement each other well.

All of these modalities are considered complementary. They are not replacements for medical or psychological care but can be powerful supports on your healing journey.

You can check a more in depth video on this topic here: https://youtu.be/ttvyCw5kMi0?si=SR4HnmbvEqMYMy6V

Yes! Pranic Healing is a gentle, non-invasive biofield therapy system. There is no physical touch, no substances, and no manipulation of the physical body. The work is done in your energy field by cleansing used-up or congested energy and then energizing with fresh prana, or life force, to support your body’s natural healing ability.

Pranic Healing is not a religion and does not replace any spiritual or religious path. It is a system of working with energy that can be practiced by people of many different beliefs or none. Everyone is encouraged to think for themselves and practice intelligent evaluation. Many clients feel this work deepens their existing spiritual connection rather than replacing it.

Everyone can benefit! Even if you don't believe in this, all that's required is an open mind, but not so open that your brain falls out. Common issues people come for help include:

• Experiencing stress, overwhelm, or burnout
• Moving through big life changes, grief, or transition
• Dealing with emotional patterns like anxiety, sadness, anger, or resentment
• Working on physical challenges and wanting extra energetic support
• Deepening a spiritual path and wanting practical tools and support

Studies on energy therapies like Reiki and other biofield approaches suggest potential benefits such as reduced stress, improved mood, and better quality of life for some people, although more research is still needed.

Energy work can be a powerful tool alongside the inner work and outer actions you are already taking.